There are six different kinds of memory foam pillows available on the market. They include:
1. Shredded Memory Foam
Shredded memory foam pillows are usually stuffed with tiny pieces of foam, which makes them soft. One advantage of these pillows is that they allow air through the tiny pieces, which contributes to more comfort.
These pillows aren’t usually stiff and have a lot of similarities with the regular pillows. If you want the comfort of a memory foam pillow but don’t like the stiffness they have, get a shredded pillow.
2. Contour Memory Foam
Contour memory foam pillows are the most popular type of memory foam pillows. They’re made of a foam block that has a dipping grove across its middle.
Unlike regular pillows that push the neck upwards when sleeping, contour pillows allow the neck to stay in its natural position, promoting proper spinal alignment.
If you have neck pain or love sleeping on your back, you’ll find comfort using this type of pillow. In addition, they provide comfort, relaxation, and added support, promoting better sleep. You might actually notice some changes within a few days of switching from a regular to a contour pillow.
3. Traditional Memory Foam Pillows
These are the oldest varieties of memory foam pillows, and just like the contours, they are very common. They are made with a block design, just like the regular pillows. The biggest advantage of these pillows is that they are very cheap, compared to the other types. However, they may not be very comfortable as they retain a lot of heat.
4. Wedge Memory Foam
Wedge memory foam pillows have a wedge shape and can be used as regular pillows to support the neck and head when sleeping. You can also use them for other purposes, such as raising your head when reading.
If you have sustained injuries in a part of your body, you can use these pillows to prop it up to aid recovery. For example, if you have a back injury, a wedge memory foam pillow will provide inclination, helping the vertebrae and hips align correctly, easing the pain.
5. Neck Roll Memory Foam
You have probably already guessed what a neck roll memory foam is, based on its name. These pillows are designed to offer support to the neck as a person sleeps. If you always feel pain in your neck after sleeping or are recovering from a neck injury, these could help you.
Neck roll pillows are also good for traveling since they are small and easy to carry. They make it more comfortable to sleep and rest whether you’re on the road or on a plane.
What’s more, if you’re into yoga, these pillows can work as a cushion and support different body parts.
6. V-Shaped Memory Foam
Just like their name, V-shaped memory foam pillows are designed in a v shape. They support the upper body and are ideal for people who prefer sleeping on their stomachs.
You can use them for other purposes apart from sleeping. For example, a person suffering from back pain can place this pillow between their knees and sleep on the side to ease the pain. People suffering from respiratory illnesses can also benefit from these pillows to elevate the upper body, easing congestion.